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REPLACE HAND WEIGHTS WITH OUR MEDICINE BALL: A superior alternative to free weights, these multipurpose weighted medicine balls provide optimal heaviness for resistance to increase endurance, coordination, muscle strength
ENDURES THE INTENSITY RIGHT ALONG WITH YOU: Made with durable rubber and a strong construction that will not puncture, the dual grip texture allows for a comfortable secure hold
ADD FUN TO YOUR WORKOUT: Incorporate the JFIT medicine ball into your usual squats, sit-ups, push-ups, and lunges, making your routine more challenging and fun
FOR ANY STAGE OF YOUR FITNESS AND BODY JOURNEY: Suitable for beginners, athletes, professional lifters, yoga instructors, and everyone in between, our medicine ball helps improve balance, core strength, as well as muscle and posture
GREAT FOR REHABILITATION: Our medicine balls for men and women are a great tool for post-injury, easier to use than dumbbells, and offer a wider variety of options and are ideal for stretching and balance
![Black-Mountain-Products-Exercise-Balance-Stability-Disc-with-Hand-Pump](https://m.media-amazon.com/images/I/511x2oq5CjL.jpg)
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